【材料與用量】
豬血200克,豬血粥能作用做法粳米100克,蔥花、精鹽、補(bǔ)氣味精、養(yǎng)血香油各少許,功效清水適量.
【作用與功效】
補(bǔ)肝補(bǔ)血.
適用于體質(zhì)虛弱、頭昏眼花、豬血粥能作用做法血虛貧血者,補(bǔ)氣是尋常養(yǎng)生粥品.
【制作方法】
(1)將豬血切成小塊,放在清水中浸泡待用;粳米淘洗干凈.
(2)取鍋放入清水煮開,加入粳米,熬煮至粥成,再加入豬血,候沸,用精鹽、味精調(diào)味,養(yǎng)血撒上蔥花,淋上香油即成.
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